Vitamins for 1-Year-Old to Gain Weight

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Vitamins for 1-Year-Old to Gain Weight – Whether your toddler is just starting to explore solid foods or is in the early stages of self-feeding, the right supplements and nutrients can make all the difference. From great tasting chocolate or strawberry gummies to unflavored syrups that blend seamlessly into food or formula, the market is full of safe, pediatrician-recommended options to help kids grow strong and stay healthy.

Vitamins for 1-Year-Old to Gain Weight: Best Brands for Growth and Development !

As parents, one of the biggest concerns we face is making sure our toddlers are growing and thriving. Between picky eating, sudden growth spurts, and the natural rollercoaster of toddler appetites, it’s no surprise that many caregivers search for the best vitamins for 1-year-olds to gain weight and support healthy development.

This article dives into everything parents need to know—from a food chart for 6-12 month-olds, to planning meals for toddlers, and a detailed list of the top 17 weight gain vitamin brands in the U.S., backed by customer reviews, quality ingredients, and easy return policies.

Why Some 1-Year-Olds Struggle to Gain Weight

Before diving into vitamins and shakes, it’s helpful to understand why your toddler may not be gaining weight as expected:

Picky eating habits
Transition from formula/breastmilk to solids
Food allergies or sensitivities
High energy expenditure (active toddlers burn more calories)
Underlying medical issues (always consult your pediatrician)

Growth charts provided by your pediatrician track more than just weight—they track progress. If your child is healthy and meeting developmental milestones, a lower weight may still be normal for them. However, if your doctor recommends nutritional support or you’re looking for ways to supplement a busy toddler’s diet, this guide is here to help.

Essential Nutrients for Toddler Growth

To support weight gain and overall healthy development, a toddler’s diet should include:

Protein: Builds muscles and tissues.
Healthy fats: Crucial for brain development and calorie density.
Calcium and Vitamin D: For strong bones and teeth.
Iron: Supports blood health and energy levels.
Zinc: Helps with growth and immune function.
B Vitamins: Aid metabolism and appetite.
Vitamin A & C: For immune health and skin development.

While a balanced diet is the goal, supplements can fill the gaps when mealtimes fall short.

List of top 17 Best Vitamin Brands for 1-Year-Olds to Gain Weight

Here’s a curated list of the top 17 pediatrician-recommended supplements and vitamin brands to help support toddler weight gain and development. These brands are known for quality, taste, safety, and customer-approved results.

Pediasure Grow & Gain

Form: Nutritional shake (Vanilla, Chocolate, Strawberry)
Why it’s great: Complete nutrition with protein, DHA, and 25 essential vitamins and minerals.
Good for: Toddlers who are picky eaters or need extra calories.
Bonus: Available in ready-to-drink bottles.

SmartyPants Toddler Formula

Form: Gummies
Flavor: Great tasting mixed berries
Features: Includes omega-3s, Vitamin D, B12, and iodine.
Customer reviews: Loved for being tasty and easy to chew.

NovaFerrum Multivitamin with Iron

Form: Liquid
Flavor: Grape
Ideal for: Toddlers who are low in iron or prone to fatigue.
Pediatrician recommended: Especially for underweight or anemic kids.

Zarbee’s Toddler Multivitamin with Iron

Form: Syrup
Flavor: Natural fruit
Top benefit: Gentle on tummies, includes B-complex vitamins and folate.
Parents say: “Helps increase appetite quickly.”

Enfamil Poly-Vi-Sol with Iron

Form: Liquid dropper
Taste: Slightly sweet, can mix with food
Great for: Babies transitioning from formula
USP: Trusted brand with long pediatric history.

Gerber Good Start Grow Toddler Drink

Form: Powdered drink
Flavor: Vanilla
Packed with: Probiotics, DHA, protein, and 25+ nutrients.
Good with meals or as a standalone shake.

MaryRuth Organics Infant & Toddler Multivitamin

Form: Liquid
Flavor: Unflavored or Raspberry
Features: USDA organic, non-GMO
Review highlight: “My picky toddler didn’t notice it in his milk.”

Culturelle Baby Grow + Thrive Drops

Form: Probiotic + Vitamin D drops
Focus: Digestive health and immune system
Supports: Nutrient absorption and overall growth

Rainbow Light NutriStars Multivitamin

Form: Chewable tablets
Flavor: Star-shaped, berry flavor
Bonus: High in vitamin C, D3, and calcium.

Renzos Picky Eater Multi

Form: Dissolvable tablets
Flavor: Orange
Kid-friendly: No artificial colors, sugar-free
Best for: Kids who hate syrups or chewy gummies.

UpSpring Baby Iron + Multivitamin

Form: Liquid
Flavors: Natural cherry
USP: 100% daily value of iron, Vitamin C for absorption

ChildLife Essentials Multivitamin and Mineral

Form: Liquid
Flavors: Orange/mango
Pediatrician developed
Top choice for holistic and natural-focused families.

Thorne Kids Multi + Nutrients

Form: Powder
Mixes well in shakes or yogurt
Great for: Toddlers and older children alike (ages 1-6)
Includes: Zinc, biotin, iron, and choline

Little Remedies Probiotic Plus Electrolytes

Form: Powder packets
Helps with: Gut health and hydration
Use after: Illness or stomach bugs when appetite is down

Nature’s Plus Animal Parade

Form: Gummies and chewables
Flavors: Chocolate, vanilla, cherry
Benefit: Kids love the taste—easy to build a habit.

MegaFood Kids One Daily

Form: Tablet
Made with: Real food nutrients
Good for: Clean label, picky eater-friendly vitamins

Hiya Kids Daily Multivitamin

Form: Chewables
USP: No sugar, no dyes, refillable glass bottle
Flavors: Natural fruit
Loved by: Modern health-conscious parents

Planning Meals to Support Weight Gain (6–12 Months and Up)

Pairing vitamins with nutrient-rich foods will create long-term weight gain success. Here’s a sample food chart for 6–12 month-olds transitioning to toddler meals:

6–9 Months

Mashed avocado
Oatmeal with banana
Full-fat yogurt
Sweet potato puree
Protein-packed lentil soup (blended)

9–12 Months

Scrambled eggs with cheese
Full-fat cottage cheese
Mashed beans and rice
Smoothies with added protein powder
Mini pancakes with nut butter

12 Months and Up

Mac and cheese with added chicken or peas
Nut butter sandwiches
Nutritional shakes (like Pediasure)
Pasta with olive oil and cheese
Rice pudding with whole milk

Signs Your Toddler Might Need a Supplement

If your child shows any of the following, consult your pediatrician about nutritional supplements:

Low or flat growth curve
Limited food intake
Chronic picky eating
Fatigue or low energy
Frequent illnesses or poor immunity

FAQs: Weight Gain Supplements for Toddlers

Are weight gain vitamins safe for 1-year-olds?

Yes, when pediatrician-approved, vitamins designed for toddlers are formulated with safe dosages for their age group.

What’s better—gummies, syrups, or shakes?

It depends on your child’s preference. Shakes like Pediasure offer more calories; gummies are fun and tasty; syrups are easy to mix into food or drinks.

Do these help increase appetite fast?

Many vitamins with B-complex, zinc, and iron have been shown to improve appetite within a few weeks.

What to Look for When Buying Toddler Supplements

When shopping for the best supplements or protein shakes for toddlers, keep these factors in mind:

Third-party testing for safety
Positive customer reviews
Toddler easy returns policy in case they don’t like the taste
Natural ingredients
Age-appropriate dosing
Flavor options (vanilla, chocolate, strawberry, unflavored)

To sum up: Supporting Your Toddler’s Growth Journey

Weight gain for 1-year-olds isn’t just about calories—it’s about balanced nutrition, vitamins, and smart planning. The key is consistency, patience, and making food and supplements fun and easy to consume.

With the help of top-rated brands like Pediasure, SmartyPants, and NovaFerrum, you can find the best combination of nutrients to help your child thrive. Whether you’re dealing with a picky eater or just want to support healthy growth, these top 17 vitamins and supplements offer trusted, parent-approved solutions.

Always consult with your child’s pediatrician before starting any new supplement, and remember—a healthy child doesn’t need to be on the top of the growth chart, just growing steadily on their own path.