Personal trainer certification – Who is a PT, Choosing the right personal trainer certification, simple tips on becoming a personal trainer, How much does it cost to get personal trainer certification and a look at 4 good personal trainers in California and Florida USA
All about Personal trainer certification programs in USA !
A personal trainer is an individual who has earned a certification that demonstrates they have achieved a level of competency for creating and delivering safe and effective exercise programs for apparently healthy individuals and groups or those with medical clearance to exercise. They motivate clients by collaborating to set goals, providing meaningful feedback, and by being a reliable source for accountability.
Trainers also conduct a variety of assessments beginning with a preparticipation health-screening and may also include assessments of posture and movement, flexibility, balance, core function, cardiorespiratory fitness, muscular fitness, body composition, and skill-related parameters (e.g., power, agility, coordination, speed, and reactivity) to observe and gather relevant information needed to develop an effective exercise program and support client goal attainment.
These assessments may be performed at the beginning of and after an exercise program to measure client progress toward improved physical fitness. They also provide education on many other aspects of wellness, including general health and nutrition guidelines. Helping clients to reach their full potential in various aspects of life requires a comprehensive client-centered approach along with a belief that clients are resourceful and capable of change.
Qualified personal trainers or certified personal trainers (CPTs) recognize their own areas of expertise. If a trainer suspects that one of their clients has a medical condition that could prevent the client from safe participation in an exercise program, they must refer the client to the proper health professional for medical clearance.
Tip 1: Working at a gym will give you the chance to learn from other personal trainers and get practice working with a steady stream of new clients.
Becoming a personal trainer in USA !
Earn a high school degree or an equivalent certification
In the US, this is the minimum education requirement for most certification programs. If you haven’t earned a high school diploma, work towards getting a high school equivalency diploma (HSED) or passing the General Education Development (GED) test.
Get trained and certified in CPR and ADP
Take a first aid training course that offers certifications in cardiopulmonary resuscitation (CPR) and automated external defibrillator (ADP) use. These are prerequisites for most personal trainer certification programs. These skills will come in handy in the event that you need to help a client in an medical emergency.
Pursue a degree in a related field to expand your knowledge base
Look into a community college or 4-year university for a program that relates to your interests. You may consider programs and courses in kinesthesiology, exercise science, personal training, human anatomy, sports medicine, and nutrition. Work towards an associate’s or bachelor’s degree and tailor your studies to your goal to become a personal trainer.
A college degree isn’t required for most CPT certification programs. However, postsecondary education can significantly increase your knowledge, skillset, and chances of success in the industry. You can also proceed to earn a graduate degree in your niche.
Take a short-term personal training course to maintain a narrow focus
Look for a trade school or a community college that offers short-term CPT training programs. Research the training programs hosted by accredited agencies as well and make sure your program is focused on preparing you for the exam you’re planning to take. Check for a Weight Training Course and a Fitness Theory course.
Programs may be self-study, guided individual study, or guided group study. The scope and timeframe can differ substantially from course to course, so make sure you understand the details before jumping in. For instance, a short-term course could involve a weekly session for 2 semesters, or it could be a 3-day intensive. The former is a better choice for someone just starting out, while the latter is a great idea if you just need some exam prep assistance.
Attend a personal training school to immerse yourself in the industry
Personal training schools, which offer in-depth training over the course of weeks or months and help students prepare for certification exams, have become increasingly popular. If you’re completely new to the fitness industry, or you want to take a guided deep-dive into your training, this experience might be beneficial. Compare the costs and benefits of this type of program to see if it’s right for you.
Note that these schools tend to be more expensive than other short-term certification programs. It’s not necessarily more beneficial to graduate from such a school in order to find a job. An example of a reputable personal training school is the National Personal Training Institute.
Balance your theoretical study with hands-on training
You should know how to implement your theoretical knowledge in practical terms. Take workshops and courses that cover different exercise techniques, teaching and coaching skills, program planning, and nutrition. Consider what you might want to specialize in and focus your efforts in that direction.
For instance, you might learn about resistance training and weight training for muscle building. Or you may want to learn about working with children or people with special needs. Personal training is a competitive business, and one way to help yourself stand out is by choosing a specialty and perhaps even receiving additional certifications.
Establish a fitness and wellness routine for yourself
Work on getting your own body into optimal physical shape so that you can demonstrate what it means to be fit and healthy to your clients. Expect to train just as hard, or harder than your own clients throughout your own fitness journey.
Even great educators and motivators may have trouble finding clients if they don’t seem to be in shape. While each body is different, clients expect that their trainers can healthily define and meet their own fitness goals. Consider hiring your own trainer to gain perspective on the trainer/client relationship.
Tip 2: Get personal trainer insurance, which is a legal requirement in many areas, before you start working with clients.
Choosing the right personal trainer certification ?
A number of certifications are available in the U.S., although a number are not accredited. Most require a high school diploma, cardiopulmonary resuscitation (CPR) and automated external defibrillator (AED) certification, and some type of examination. The United States Registry of Exercise Professionals (USREPS) is the official registry of exercise professionals in the United States and provides clients, employers, healthcare practitioners, policymakers, and insurance providers a single source for finding well-qualified exercise professionals in specific locations or to verify credentials.
The Distance Education and Training Council (DETC) is recognized by IHRSA as a recognized accreditor of fitness professional certification organizations. The DETC has accredited several personal trainer certification organizations, including the Aerobics and Fitness Association of America (AFAA) and the International Sports Sciences Association (ISSA) among others. As of now, NASM, ISSA, AFAA, ACSM, ACE, and NSCA certifications are among the 16 accredited certifications recognized by IHRSA, three of which are accredited by the Distance Education Training Council (DETC).
Choose an accredited CPT certification program
If you’re in the US, look for a program that’s accredited by the National Commission for Certifying Agencies (NCCA). If you’re outside the US, research nationally accredited programs in your area. The organizations that provide certifications each concentrate in slightly different areas. Conduct research to decide which certification program seems like the best fit for you.
The 4 main US agencies that offer accredited CPT programs are the National Strength and Conditioning Association (NSCA), the National Academy of Sports Medicine (NASM), the American College of Sports Medicine (ACSM), and the American Council on Exercise (ACE).
Other accredited US agencies include the National Council on Strength and Fitness (NCSF), the National Exercise Trainers Association (NETA), the National Strength and Conditioning Association (NSCA), and the Academy of Applied Personal Training Education (AAPTE), among others.
How much does it cost to get personal trainer certification ?
Once you know which certification program you’re after, book a spot on your preferred exam day and pay the fee. Registration may cost between 200 USD to 500 USD. In advance of your testing date, prepare with study guides and practice exams. Some short-term personal training courses include the exam as part of the curriculum and tuition.
Consider following the training course or exam preparation program offered by the agency you’re getting certified through. Many agencies offer online self-study options which can save you money. Personal trainer certification exams are most often administered on the computer. They typically contain about 150 multiple choice questions to make sure you’re knowledgable in the fundamentals of fitness.
As an example, if you take the Certified Personal Trainer exam through the National Academy of Sports Medicine, you’ll work through 4 sections: “Program Planning,” “Client Consultation and Fitness Assessment,” “Exercise Techniques,” and “Safety and Emergency Issues.”
Tip 3: In the US alone, fitness is a $30 billion industry. You’ll need more than just fitness skills to succeed.
4 good personal trainers and studios in California !
4EverFit Personal Training Studio, 12361 Saratoga Sunnyvale Rd #4, Saratoga, CA 95070, United States. Phone: +1 408-873-8483
Women, men and youth who were uncomfortable in the conglomerate “meet markets” have found their haven in the comfort of 4EverFit Personal Training Studio where everyone working out is under the watchful eye of their trainer and there are no members dropping in to use equipment needed by you and your trainer. Whether you choose a totally private workout room or the comfortable semi-private main gym, every client will be at home and comfortable in their facility. 4EverFit clients become a member of the Family and are welcome to drop in to use the cardio equipment at no extra cost and without an appointment. You won’t find lines or limits for the cardio equipment either.
Conveniently located in the gateway of Saratoga, 4EverFit is in close proximity to Highway 85 and borders West San Jose, Cupertino, Campbell and Monte Sereno / Los Gatos. Clients travel from as far as Menlo Park, Los Altos Hills and Morgan Hill to partner with their highly experienced, personable and skilled certified personal trainers in this unique environment.
Your 4EverFit personal trainer is chosen for you from their team of independent fitness professionals, each with stellar skills, motivating personalities and impressive qualifications. Whether you are looking for assistance with weight loss, post-rehab re-strengthening, improving sports performance, avoiding disease, or just becoming generally stronger and healthier, you will find a trainer at 4EverFit to help you meet your goal.
AXIS Personal Trainers, 550 Ravenswood Ave, Menlo Park, CA 94025, United States. Phone: +1 650-463-1920
When you walk into AXIS, they want you to feel comfortable and feel loved. They won’t give you a big hug, but they will give you a space that is cleaner than clean, an environment that is safe and the best training experience in the world. With their large, private facility, they can easily provide you with the fun and engaging community you are craving, while maintaining appropriate social distancing for safety.
AXIS has been successful over the years thanks to trainers who have independent thinking, while at the same time are part of a community of like-minded professionals. Their trainers have many resources available to them, from doctors and physical therapists, to the top experts in the exercise science field who they bring to AXIS to educate the team. It is exciting to watch trainers develop their careers through self-improvement and they realize the more support and education trainers receive – translates directly to a better training experience for clients.
They focus on building a strong foundation of proper posture and stabilization so every client progresses through their program with decreased risk of injury and the benefit of achieving more than they ever thought possible.
Naples Personal Training, 1236 Airport-Pulling Rd N, Naples, FL 34104, United States. Phone: +1 239-597-2370
Florida Personal Training takes a client-centered approach to weight loss, general fitness, rehabilitation, functional training and sports performance. Whether you choose to work out in their private, 2400 square foot facility in downtown Naples or in the comfort of your own home workout space, they have a program that will meet your exact fitness needs.
Choose from their individual training sessions to the availability of buddy training (1 trainer / 2 clients) or in-home sessions, they can tailor a plan to meet your needs. Their staff provides a positive environment while using state of the art equipment so that you can achieve your goals. They also offer group personal training to maximize your results between sessions.
One Body Personal Training, 1002 FL-436 suite #1012, Altamonte Springs, FL 32714, United States. Phone: +1 407-256-9291
They design customized strength training programs specific to your individual fitness goals. Whether you are looking to lose weight, tone up, lose fat, and/or gain muscle, they can help you achieve your goals. All it takes is one to two 20 minute sessions per week.
Achieve your weight loss goals without crazy dieting or dangerously extreme methods. They offer nutritional counseling plus customized workouts targeted to help you shed unwanted fat and increase lean muscle.
Their personal trainers make use of a tried, tested and proven exercise technique that requires clients to always lift and lower the weight in a slow and controlled manner. In doing so, all momentum and acceleration are effectively eliminated from the action, keeping your muscles under continual contraction and your joints free from any unnecessary forces.
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