Home remedies for diabetes mellitus
Diabetes mellitus is characterized by an abnormally high level of blood glucose and by the excretion of the excess glucose in the urine.
It results from an absolute or relative lack of insulin which leads to abnormalities in carbohydrate metabolism as well as in the metabolism of protein and fat.
The most commonly-used screening tests are the determination of the fasting blood glucose level and the blood glucose level tested two hours after a meal.
The normal fasting blood sugar content is 80-120 mg per 100 ml of blood; this can go up to level of 160 mg per 100 ml of blood two hours after meals.
Anything above these levels can be termed as diabetic levels. Diabetes is common among older, obese people.
Causes and Symptoms
A diabetic feels hungry and thirsty most of the time, does not put on weight, and gets tires easily, both physically and mentally.
He looks pale, and may suffer from anaemia, constipation, intense itching around the genital organs, palpitation, and general weakness. He feels drowsy and has a lower sex urge than a normal person.
Diabetes has been described as a prosperity disease, primarily caused by overeating and consequent obesity.
Not only is the overeating of sugar and refined carbohydrates harmful, but an excessive intake of proteins and fats, which are transformed into sugar if taken in excess, may also result in diabetes.
Grief, worry and anxiety also have a deep influence on the metabolism and may cause sugar to appear in the urine.
Home remedies for diabetes mellitus
Indian Gooseberry: Indian gooseberry, with its high vitamin C content, is considered valuable in diabetes.
A tablespoon of its juice, mixed with a cup of bitter gourd juice, taken daily for two months, will stimulate the islets of Langerhans, that is, the isolated group of cells that secrete the hormone insulin in the pancreas.
This mixture reduces the blood sugar in diabetes.
Grapefruit: If grapefruits were eaten more liberally, there would be much less diabetes.
If you have sugar, use three grapefruits three times a day. If you do not have sugar, but a tendency towards it and want to prevent it, use three a day.
Fenegreek: The seeds of fenugreek have been found effective in the treatment of diabetes.
Fenugreek seeds, when given in varying doses of 25 gm to 100 gm daily, diminish reactive hyperglycaemia in diabetic patients.
Levels of glucose, serum cholesterol, and triglycerides were also significantly reduced in the diabetes patients when the seeds were consumed.
Mango Leaves: The tender leaves of the mango tree are considered useful in diabetes.
An infusion is prepared by soaking 15 gm of fresh leaves in 250 ml of water overnight, and squeezing them well in the water in the morning.
This filtrate should be taken every morning to control early diabetes. As an alternative, the leaves should be dried in the shade, powered and preserved for use when necessary.
Half a teaspoon of this powder should be taken twice a day.
Parslane: The seeds of parslane are useful in diabetes. A teaspoon of the seeds should be taken every day with half a cup of water for three to four months.
It will increase the body’s own insulin and help in curing diabetes.
The primary dietary considerations for a diabetic is that he should be a strict lacto-vegetarian and take a low-calorie, low-fat, alkaline diet of high-quality natural foods.
Wholegrains, fruits, nuts, vegetables, and diary products form a good diet for the diabetic.
Emphasis should be on raw foods as they stimulate the pancreas and increase insulin production.
Home-made cottage cheese and various forms of soured milk such as curd and buttermilk are the best source of proteins.